Therapy that works
Find your path forward with compassionate individual and family therapy services designed to support your emotional growth and strengthen your most important relationships.
Individual therapy for lasting change
Our experienced and caring mental health providers utilize evidence-based therapeutic modalities to treat a wide range of conditions, including depression, anxiety, grief, eating disorders, and family challenges. We understand that each client is unique, which is why we work at your pace, carefully scheduling sessions that fit seamlessly into your busy life. Our commitment is to create a supportive, non-judgmental environment where you can feel comfortable exploring your concerns and working toward meaningful change.
Healing relationships through family therapy
Whether you're navigating the complexities of marriage, raising young children and managing their developmental needs, working through family reunification after separation, or managing the intricate dynamics of adult family relationships, our experienced therapists are here to help you find solid ground. We listen with genuine care and understanding, guide you through difficult transitions, and help you rebuild and strengthen what matters most to you and your loved ones.
Sessions that fit your life
Our providers offer flexible scheduling options, including early morning, evening, and fully customized appointment times tailored to your lifestyle. We provide both virtual sessions and in-person appointments at convenient locations, allowing you to select the format that best suits your needs. Our experienced therapists are committed to accommodating schedule variations and life's unpredictability. We recognize that balancing mental health care with work, family, and other obligations requires flexible access to treatment, which is why we prioritize meeting you on your terms.
Take the first step today
Schedule your session with one of our experienced therapists
Questions
Get answers about therapy, scheduling, and how we can help you heal.
Contact us through our website or call to speak with someone about your needs. We'll match you with a therapist who understands your situation and can begin your journey toward healing.
Most of our services have no waitlist. While we offer a real-time ticker on our website, the average wait for most services is less than one week. The only service that has a substantial waitlist is therapy. Depending on your availability and whether you want in-person or virtual appointments, wait times can vary from 4-12 weeks.
We maintain emergency resources for moments when you need immediate support. Visit our emergency resources page or call 988 for the Suicide and Crisis Lifeline available 24/7.
Yes. Our therapists understand that life happens outside business hours. We accommodate early mornings, evenings, and schedules that work for your reality.
Absolutely. Family therapy brings everyone together when healing requires it. We work with couples, parents and children, and adult siblings to strengthen bonds and resolve what divides you.
We accept most insurance plans and offer self-pay options. Our good faith estimate page shows transparent pricing, and our patient portal helps you manage billing and appointments in one place.
We require a credit card if you have commercial insurance, medicare, or are self-pay. We automatically charge copays, deductibles, and late or no-show fees. For more information, call our billing department directly at 505-595-6033
Absolutely. We believe progress can only be made in relationship. If your initial provider is not a good fit, just send an email to our Executive Director, Brandy Castillo, with the reason for the request and a change and she will assist brandy@heartsoulnm.com
Ready to begin?
Reach out to our team and take the first step.